CHEDDAR CHEESE vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE: 4
vs
PEPPERONI: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 16.7 g | 18.7 g | |
| Carbs | 23.8 g | 15.1 g | |
| Fat | 28.6 g | 32.4 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 288 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 1,144 MG |