CHEDDAR CHEESE DIP vs SOUTHWEST PIMENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE DIP wins in 4 out of 11 nutrient categories
CHEDDAR CHEESE DIP: 4
vs
SOUTHWEST PIMENTO CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE DIP | SOUTHWEST PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 393 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 11.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE DIP | SOUTHWEST PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE DIP | SOUTHWEST PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 667 MG | 571 MG |