CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS vs PASTA SHELLS & WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS wins in 7 out of 12 nutrient categories
CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS: 7
vs
PASTA SHELLS & WHITE CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS | PASTA SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 366 cal | |
| Protein | 11.8 g | 12.7 g | |
| Carbs | 41.2 g | 70.4 g | |
| Fat | 11.8 g | 3.5 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS | PASTA SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS | PASTA SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 897 MG | 789 MG |