CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS vs CHEESY MAC
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS wins in 7 out of 12 nutrient categories
CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS: 7
vs
CHEESY MAC: 2
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 324 cal | 415 cal | |
| Protein | 11.8 g | 9.2 g | |
| Carbs | 41.2 g | 67.7 g | |
| Fat | 11.8 g | 10.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | CHEDDAR CHEESE DELUXE MICROWAVABLE CUPS | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 92 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 897 MG | 1,262 MG |