CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES vs SMOKED SALMON CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES: 4
vs
SMOKED SALMON CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES | SMOKED SALMON CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 484 cal | 194 cal | |
| Protein | 29.0 g | 9.7 g | |
| Carbs | 3.2 g | 6.5 g | |
| Fat | 35.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES | SMOKED SALMON CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 613 MG |