CHEDDAR CHEESE vs BLUE STILTON CHEESE
Nutrition comparison per 100 g serving
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BLUE STILTON CHEESE wins in 2 out of 11 nutrient categories
CHEDDAR CHEESE: 1
vs
BLUE STILTON CHEESE: 2
(8 ties)
Overview
| Nutrient | CHEDDAR CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 329 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 821 MG | 857 MG |