CHEDDAR CHEESE CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR CHEESE CONDENSED SOUP: 4
vs
CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 9.6 g | |
| Fat | 3.2 g | 2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 696 MG | 640 MG |