CHEDDAR CHEESE vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP WHITE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE: 3
vs
SHARP WHITE CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 457 cal | 419 cal | |
| Protein | 14.6 g | 16.3 g | |
| Carbs | 29.1 g | 23.3 g | |
| Fat | 29.1 g | 30.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 416 MG | 444 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 499 MG | 419 MG |