CHEDDAR CHEESE vs YELLOW AMERICAN CHEESE SINGLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR CHEESE: 2
vs
YELLOW AMERICAN CHEESE SINGLES: 2
(6 ties)
Overview
| Nutrient | CHEDDAR CHEESE | YELLOW AMERICAN CHEESE SINGLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 23.8 g | 23.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | YELLOW AMERICAN CHEESE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | YELLOW AMERICAN CHEESE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,238 MG |