CHEDDAR CHEESE vs PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE: 2
vs
PASTEURIZED PREPARED CHEESE PRODUCT: 5
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 368 cal | 292 cal | |
| Protein | 26.3 g | 16.7 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 31.6 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 1,875 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,250 MG | |
| Sodium, Na | 632 MG | 1,208 MG |