CHEDDAR CHEESE & CASHEWS SHARP CHEDDAR CHEESE vs SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE & CASHEWS SHARP CHEDDAR CHEESE wins in 7 out of 10 nutrient categories
CHEDDAR CHEESE & CASHEWS SHARP CHEDDAR CHEESE: 7
vs
SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS: 2
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE & CASHEWS SHARP CHEDDAR CHEESE | SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 214 cal | |
| Protein | 16.3 g | 1.9 g | |
| Carbs | 23.3 g | 38.4 g | |
| Fat | 27.9 g | 6.9 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE & CASHEWS SHARP CHEDDAR CHEESE | SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 163 MG | 75 MG | |
| Sodium, Na | 442 MG | 85 MG |