CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON vs CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON: 5
vs
CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 195 cal | 276 cal | |
| Protein | 5.8 g | 6.6 g | |
| Carbs | 14.9 g | 25 g | |
| Fat | 12.6 g | 15.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 310 MG | 737 MG |