CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON vs SPICY TACO STYLE ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON: 5
vs
SPICY TACO STYLE ROLLS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calories | 195 cal | 235 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 14.9 g | 32.9 g | |
| Fat | 12.6 g | 8.2 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON | SPICY TACO STYLE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 310 MG | 388 MG |