CHEDDAR CHEESE vs NACHO CHEDDAR CHEESE DIP
Nutrition comparison per 100 g serving
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NACHO CHEDDAR CHEESE DIP wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE: 3
vs
NACHO CHEDDAR CHEESE DIP: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE | NACHO CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 159 cal | |
| Protein | 25 g | 1.4 g | |
| Carbs | 0 g | 10.8 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | NACHO CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHEDDAR CHEESE | NACHO CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 52 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 643 MG | 888 MG |