CHEDDAR vs TROPICAL

Nutrition comparison per 100 g serving

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CHEDDAR wins in 5 out of 10 nutrient categories

CHEDDAR: 5 vs TROPICAL: 3 (2 ties)

Overview

Nutrient	CHEDDAR	TROPICAL	Winner
Calories	267 cal	321 cal
Protein	3.3 g	21.4 g
Carbs	16.7 g	3.6 g
Fat	20 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR	TROPICAL	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	CHEDDAR	TROPICAL
Calcium, Ca	200 MG	714 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,567 MG	714 MG

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