CHEDDAR vs SWISS THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR wins in 5 out of 10 nutrient categories
CHEDDAR: 5
vs
SWISS THIN SLICED CHEESE: 3
(2 ties)
Overview
| Nutrient | CHEDDAR | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 375 cal | |
| Protein | 3.3 g | 28.1 g | |
| Carbs | 16.7 g | 6.3 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHEDDAR | SWISS THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 781 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,567 MG | 188 MG |