CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS vs CHEDDAR STAR PUFFED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS wins in 7 out of 14 nutrient categories
CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS: 7
vs
CHEDDAR STAR PUFFED CRACKERS: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 70 MG | |
| Vitamin D (D2 + D3) | 0 UG | 16 UG |
Minerals
| Mineral | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | CHEDDAR STAR PUFFED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,161 MG | 900 MG |