CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS vs CHEDDAR SQUARES BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS: 6
vs
CHEDDAR SQUARES BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | CHEDDAR SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 476 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 64.3 g | 61.9 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | CHEDDAR SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | CHEDDAR SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,161 MG | 810 MG |