CHEDDAR CAULIFLOWER STALKS vs MARGHERITA PIZZA 40% LESS FAT LIGHT & AIRY LENTIL CHIPS
Nutrition comparison per 100 g serving
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MARGHERITA PIZZA 40% LESS FAT LIGHT & AIRY LENTIL CHIPS wins in 5 out of 10 nutrient categories
CHEDDAR CAULIFLOWER STALKS: 4
vs
MARGHERITA PIZZA 40% LESS FAT LIGHT & AIRY LENTIL CHIPS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CAULIFLOWER STALKS | MARGHERITA PIZZA 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 64.3 g | 60.9 g | |
| Fat | 21.4 g | 21.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CAULIFLOWER STALKS | MARGHERITA PIZZA 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5.2 MG |
Minerals
| Mineral | CHEDDAR CAULIFLOWER STALKS | MARGHERITA PIZZA 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,217 MG |