CHEDDAR CAULIFLOWER STALKS vs BARBECUE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR CAULIFLOWER STALKS wins in 6 out of 11 nutrient categories
CHEDDAR CAULIFLOWER STALKS: 6
vs
BARBECUE FLAVORED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | CHEDDAR CAULIFLOWER STALKS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CAULIFLOWER STALKS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHEDDAR CAULIFLOWER STALKS | BARBECUE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,186 MG | |
| Sodium, Na | 857 MG | 750 MG |