CHEDDAR & CARAMEL MIX POP CRUNCH GOURMET POPCORN SNACK vs MEGA TRAIL MIX
Nutrition comparison per 100 g serving
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MEGA TRAIL MIX wins in 6 out of 11 nutrient categories
CHEDDAR & CARAMEL MIX POP CRUNCH GOURMET POPCORN SNACK: 2
vs
MEGA TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | CHEDDAR & CARAMEL MIX POP CRUNCH GOURMET POPCORN SNACK | MEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 78.6 g | 40 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & CARAMEL MIX POP CRUNCH GOURMET POPCORN SNACK | MEGA TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & CARAMEL MIX POP CRUNCH GOURMET POPCORN SNACK | MEGA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 89 MG | 490 MG | |
| Sodium, Na | 536 MG | 133 MG |