CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE vs PASTA SIDES CHEESY CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SIDES CHEESY CHEDDAR wins in 7 out of 14 nutrient categories
CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE: 5
vs
PASTA SIDES CHEESY CHEDDAR: 7
(2 ties)
Overview
| Nutrient | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | PASTA SIDES CHEESY CHEDDAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 365 cal | |
| Protein | 10.5 g | 12.7 g | |
| Carbs | 68.4 g | 71.4 g | |
| Fat | 6.6 g | 3.2 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | PASTA SIDES CHEESY CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | PASTA SIDES CHEESY CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 63 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 1,789 MG | 1,111 MG |