CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 11 nutrient categories
CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE: 4
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 386 cal | |
| Protein | 10.5 g | 12.3 g | |
| Carbs | 68.4 g | 70.2 g | |
| Fat | 6.6 g | 5.3 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 175 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 342 MG | 719 MG | |
| Sodium, Na | 1,789 MG | 544 MG |