CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE vs CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE wins in 5 out of 11 nutrient categories
CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE: 5
vs
CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE: 4
(2 ties)
Overview
| Nutrient | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 319 cal | |
| Protein | 10.5 g | 10.6 g | |
| Carbs | 68.4 g | 45.1 g | |
| Fat | 6.6 g | 10.6 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE | CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 106 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 342 MG | 142 MG | |
| Sodium, Na | 1,789 MG | 770 MG |