CHEDDAR BROCCOLI RICE & SAUCE vs RICE PILAF & PASTA MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BROCCOLI RICE & SAUCE wins in 5 out of 10 nutrient categories
CHEDDAR BROCCOLI RICE & SAUCE: 5
vs
RICE PILAF & PASTA MIX: 4
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI RICE & SAUCE | RICE PILAF & PASTA MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 10.3 g | 8.9 g | |
| Carbs | 73.5 g | 76.8 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI RICE & SAUCE | RICE PILAF & PASTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI RICE & SAUCE | RICE PILAF & PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 1,147 MG | 1,375 MG |