CHEDDAR BROCCOLI RICE vs ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR BROCCOLI RICE wins in 8 out of 14 nutrient categories
CHEDDAR BROCCOLI RICE: 8
vs
ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI RICE | ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 171 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 66.1 g | 32.9 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI RICE | ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 2.9 MG | 1.4 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI RICE | ROASTED CHICKEN FLAVORED RICE WITH HERBS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 339 MG | 94 MG | |
| Sodium, Na | 1,089 MG | 443 MG |