CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE vs INSTANT CREAMY CHICKEN RICE
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE wins in 9 out of 11 nutrient categories
CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE: 9
vs
INSTANT CREAMY CHICKEN RICE: 1
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | INSTANT CREAMY CHICKEN RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 600 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 77.3 g | 82.5 g | |
| Fat | 1.5 g | 10 g | |
| Fiber | 3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | INSTANT CREAMY CHICKEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | INSTANT CREAMY CHICKEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 712 MG | 650 MG |