CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE vs BUTTERNUT SQUASH RISOTTO
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE wins in 8 out of 10 nutrient categories
CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE: 8
vs
BUTTERNUT SQUASH RISOTTO: 1
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | BUTTERNUT SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calories | 364 cal | 360 cal | |
| Protein | 9.1 g | 6 g | |
| Carbs | 77.3 g | 78 g | |
| Fat | 1.5 g | 2 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | BUTTERNUT SQUASH RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 53 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 503 MG | 402 MG | |
| Sodium, Na | 712 MG | 480 MG |