CHEDDAR BROCCOLI POTATO SOUP vs POTATO WITH HAM & BACON SOUP
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI POTATO SOUP wins in 6 out of 10 nutrient categories
CHEDDAR BROCCOLI POTATO SOUP: 6
vs
POTATO WITH HAM & BACON SOUP: 3
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI POTATO SOUP | POTATO WITH HAM & BACON SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 97 cal | |
| Protein | 8.6 g | 3.4 g | |
| Carbs | 65.7 g | 8.0 g | |
| Fat | 12.9 g | 5.9 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI POTATO SOUP | POTATO WITH HAM & BACON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI POTATO SOUP | POTATO WITH HAM & BACON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 34 MG | |
| Iron, Fe | 3.1 MG | 0.3 MG | |
| Sodium, Na | 2,314 MG | 277 MG |