CHEDDAR BROCCOLI POTATO SOUP vs GAZPACHO SOUP
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI POTATO SOUP wins in 6 out of 11 nutrient categories
CHEDDAR BROCCOLI POTATO SOUP: 6
vs
GAZPACHO SOUP: 4
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI POTATO SOUP | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 37 cal | |
| Protein | 8.6 g | 1.3 g | |
| Carbs | 65.7 g | 7.1 g | |
| Fat | 12.9 g | 0.7 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI POTATO SOUP | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI POTATO SOUP | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 20 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 2,314 MG | 178 MG |