CHEDDAR BROCCOLI PASTA MIX vs WHITE ROSE
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI PASTA MIX wins in 5 out of 10 nutrient categories
CHEDDAR BROCCOLI PASTA MIX: 5
vs
WHITE ROSE: 3
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI PASTA MIX | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 397 cal | 316 cal | |
| Protein | 12.3 g | 12.2 g | |
| Carbs | 65.8 g | 44.9 g | |
| Fat | 9.6 g | 10.2 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI PASTA MIX | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI PASTA MIX | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 153 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 1,055 MG | 806 MG |