CHEDDAR BROCCOLI PASTA & BROCCOLI IN A CREAMY CHEDDAR CHEESE PASTA AND SAUCE vs ALFREDO PASTA MIX
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI PASTA & BROCCOLI IN A CREAMY CHEDDAR CHEESE PASTA AND SAUCE wins in 7 out of 11 nutrient categories
CHEDDAR BROCCOLI PASTA & BROCCOLI IN A CREAMY CHEDDAR CHEESE PASTA AND SAUCE: 7
vs
ALFREDO PASTA MIX: 2
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI PASTA & BROCCOLI IN A CREAMY CHEDDAR CHEESE PASTA AND SAUCE | ALFREDO PASTA MIX | Winner |
|---|---|---|---|
| Calories | 369 cal | 420 cal | |
| Protein | 10.8 g | 11.6 g | |
| Carbs | 76.9 g | 63.8 g | |
| Fat | 2.3 g | 11.6 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI PASTA & BROCCOLI IN A CREAMY CHEDDAR CHEESE PASTA AND SAUCE | ALFREDO PASTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI PASTA & BROCCOLI IN A CREAMY CHEDDAR CHEESE PASTA AND SAUCE | ALFREDO PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 87 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 508 MG | 0 MG | |
| Sodium, Na | 908 MG | 884 MG |