CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES vs POTATO & CORN CHOWDER
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES wins in 5 out of 10 nutrient categories
CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES: 5
vs
POTATO & CORN CHOWDER: 4
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 417 cal | 57 cal | |
| Protein | 5.6 g | 1.3 g | |
| Carbs | 61.1 g | 7.1 g | |
| Fat | 16.7 g | 2.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | POTATO & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 9 MG | |
| Iron, Fe | 3 MG | 0.2 MG | |
| Sodium, Na | 2,472 MG | 242 MG |