CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES vs LENTIL
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES wins in 5 out of 10 nutrient categories
CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES: 5
vs
LENTIL: 4
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | LENTIL | Winner |
|---|---|---|---|
| Calories | 417 cal | 41 cal | |
| Protein | 5.6 g | 2.0 g | |
| Carbs | 61.1 g | 8.2 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI MICROWAVABLE SOUP MIX SINGLES | LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 16 MG | |
| Iron, Fe | 3 MG | 0.6 MG | |
| Sodium, Na | 2,472 MG | 237 MG |