CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE vs NEW ORLEANS STYLE DIRTY RICE MIX
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE wins in 5 out of 10 nutrient categories
CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE: 5
vs
NEW ORLEANS STYLE DIRTY RICE MIX: 3
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 342 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 72.7 g | 76.3 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 53 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Sodium, Na | 667 MG | 1,237 MG |