CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE vs HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE: 5
vs
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 5
(3 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 72.7 g | 73.2 g | |
| Fat | 3.0 g | 5.4 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 667 MG | 714 MG |