CHEDDAR BROCCOLI DRY SOUP MIX vs SEAFOOD BASE
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI DRY SOUP MIX wins in 6 out of 10 nutrient categories
CHEDDAR BROCCOLI DRY SOUP MIX: 6
vs
SEAFOOD BASE: 3
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI DRY SOUP MIX | SEAFOOD BASE | Winner |
|---|---|---|---|
| Calories | 350 cal | 167 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 70 g | 0 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI DRY SOUP MIX | SEAFOOD BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 850 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 2,450 MG | 12,500 MG |