CHEDDAR BRATWURST vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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CHEDDAR BRATWURST wins in 6 out of 11 nutrient categories
CHEDDAR BRATWURST: 6
vs
POLISH SAUSAGE: 2
(3 ties)
Overview
| Nutrient | CHEDDAR BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 353 cal | 313 cal | |
| Protein | 21.2 g | 11.1 g | |
| Carbs | 2.4 g | 2.0 g | |
| Fat | 28.2 g | 29.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BRATWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 1,094 MG | 859 MG |