CHEDDAR BLAST! RICE & CORN PUFFS vs CHEX
Nutrition comparison per 100 g serving
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CHEDDAR BLAST! RICE & CORN PUFFS wins in 5 out of 11 nutrient categories
CHEDDAR BLAST! RICE & CORN PUFFS: 5
vs
CHEX: 4
(2 ties)
Overview
| Nutrient | CHEDDAR BLAST! RICE & CORN PUFFS | CHEX | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BLAST! RICE & CORN PUFFS | CHEX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BLAST! RICE & CORN PUFFS | CHEX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 964 MG | 643 MG |