CHEDDAR BAKED SNACK CRACKERS vs SWEET & SALTY CRACKERS AND COOKIES
Nutrition comparison per 100 g serving
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CHEDDAR BAKED SNACK CRACKERS wins in 11 out of 15 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 11
vs
SWEET & SALTY CRACKERS AND COOKIES: 1
(3 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | SWEET & SALTY CRACKERS AND COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 66.7 g | 67.7 g | |
| Fat | 16.7 g | 23.5 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | SWEET & SALTY CRACKERS AND COOKIES | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | SWEET & SALTY CRACKERS AND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 4.1 MG | |
| Potassium, K | 167 MG | 147 MG | |
| Sodium, Na | 733 MG | 397 MG |