CHEDDAR BAKED SNACK CRACKERS vs CHEESE SQUARES BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR BAKED SNACK CRACKERS wins in 7 out of 12 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 7
vs
CHEESE SQUARES BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | CHEESE SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 19.1 g | 26.7 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | CHEESE SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 7.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | CHEESE SQUARES BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 762 MG | 767 MG |