CHEDDAR BAKED SNACK CRACKERS vs 10 INCH SIZE GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
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CHEDDAR BAKED SNACK CRACKERS wins in 9 out of 12 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 9
vs
10 INCH SIZE GRAHAM PIE CRUST: 1
(2 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | 10 INCH SIZE GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 9.5 g | 3.9 g | |
| Carbs | 66.7 g | 65.4 g | |
| Fat | 19.1 g | 23.1 g | |
| Fiber | 4.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | 10 INCH SIZE GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Niacin | 7.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | 10 INCH SIZE GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 19 MG | |
| Iron, Fe | 4.3 MG | 2.3 MG | |
| Potassium, K | 143 MG | 58 MG | |
| Sodium, Na | 762 MG | 538 MG |