CHEDDAR BAKED SNACK CRACKERS vs PARMESAN CHEESE STRAWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEDDAR BAKED SNACK CRACKERS: 4
vs
PARMESAN CHEESE STRAWS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR BAKED SNACK CRACKERS | PARMESAN CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 476 cal | 464 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED SNACK CRACKERS | PARMESAN CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BAKED SNACK CRACKERS | PARMESAN CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 536 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 810 MG | 571 MG |