CHEDDAR BAKED POTATO SOUP vs SHRIMP FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEDDAR BAKED POTATO SOUP: 5
vs
SHRIMP FRIED RICE: 5
(1 ties)
Overview
| Nutrient | CHEDDAR BAKED POTATO SOUP | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calories | 73 cal | 106 cal | |
| Protein | 2.9 g | 4.0 g | |
| Carbs | 10.2 g | 21.6 g | |
| Fat | 2.5 g | 0.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BAKED POTATO SOUP | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHEDDAR BAKED POTATO SOUP | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 453 MG | 273 MG |