CHEDDAR & BACON POTATO SKINS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
CHEDDAR & BACON POTATO SKINS: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | CHEDDAR & BACON POTATO SKINS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 493 cal | 607 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 52.8 g | 60.7 g | |
| Fat | 28.2 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & BACON POTATO SKINS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | CHEDDAR & BACON POTATO SKINS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 739 MG | 1,000 MG |