CHEDDAR BACON DICED POTATOES IN A CHEDDAR CHEESE SAUCE WITH BACON vs GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN CASSEROLE wins in 7 out of 12 nutrient categories
CHEDDAR BACON DICED POTATOES IN A CHEDDAR CHEESE SAUCE WITH BACON: 4
vs
GREEN BEAN CASSEROLE: 7
(1 ties)
Overview
| Nutrient | CHEDDAR BACON DICED POTATOES IN A CHEDDAR CHEESE SAUCE WITH BACON | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 183 cal | 88 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 16.3 g | 10.6 g | |
| Fat | 10.5 g | 5.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BACON DICED POTATOES IN A CHEDDAR CHEESE SAUCE WITH BACON | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHEDDAR BACON DICED POTATOES IN A CHEDDAR CHEESE SAUCE WITH BACON | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 333 MG | 425 MG |