CHEDDAR AND GOUDA DELICIOUSLY PAIRED FINELY SHREDDED CHEDDAR AND SHREDDED GOUDA CHEESE vs PARMESAN STYLE GRATED CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHEDDAR AND GOUDA DELICIOUSLY PAIRED FINELY SHREDDED CHEDDAR AND SHREDDED GOUDA CHEESE: 3
vs
PARMESAN STYLE GRATED CHEESE ALTERNATIVE: 3
(6 ties)
Overview
| Nutrient | CHEDDAR AND GOUDA DELICIOUSLY PAIRED FINELY SHREDDED CHEDDAR AND SHREDDED GOUDA CHEESE | PARMESAN STYLE GRATED CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 40 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR AND GOUDA DELICIOUSLY PAIRED FINELY SHREDDED CHEDDAR AND SHREDDED GOUDA CHEESE | PARMESAN STYLE GRATED CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR AND GOUDA DELICIOUSLY PAIRED FINELY SHREDDED CHEDDAR AND SHREDDED GOUDA CHEESE | PARMESAN STYLE GRATED CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,700 MG |