CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS vs GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS wins in 5 out of 10 nutrient categories
CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS: 5
vs
GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE: 4
(1 ties)
Overview
| Nutrient | CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS | GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 131 cal | |
| Protein | 9.9 g | 6.5 g | |
| Carbs | 6.8 g | 23.8 g | |
| Fat | 5.8 g | 1.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS | GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 256 MG | 180 MG | |
| Sodium, Na | 215 MG | 251 MG |