CHEDDA! vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
CHEDDA!: 1
vs
BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | CHEDDA! | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 3.6 g | 39.3 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDA! | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDA! | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 571 MG |