CHEBE vs RUDI'S GLUTEN-FREE BAKERY
Nutrition comparison per 100 g serving
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CHEBE wins in 4 out of 10 nutrient categories
CHEBE: 4
vs
RUDI'S GLUTEN-FREE BAKERY: 3
(3 ties)
Overview
| Nutrient | CHEBE | RUDI'S GLUTEN-FREE BAKERY | Winner |
|---|---|---|---|
| Calories | 293 cal | 206 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 43.9 g | 47.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEBE | RUDI'S GLUTEN-FREE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEBE | RUDI'S GLUTEN-FREE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 500 MG |